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# Dayflow

> Dayflow is a free, open-source automatic work journal and AI time tracker for macOS. It records one local frame every 10 seconds and turns the day into a readable timeline while giving the user control over where AI processing happens.

## Product

- [Dayflow homepage](https://www.dayflow.so/): Product overview and download.
- [Pricing](https://www.dayflow.so/pricing/): Free, Pro, and Enterprise options.
- [Privacy](https://www.dayflow.so/privacy/): Local processing, provider choices, retention, and user controls.
- [Open-source repository](https://github.com/JerryZLiu/Dayflow): Source code and MIT license.

## Time tracking guides

- [Automatic time tracking for Mac](https://www.dayflow.so/automatic-time-tracking-mac/): How automatic tracking works and how to choose an app.
- [Best time tracking apps for Mac](https://www.dayflow.so/best-time-trackers-mac/): Detailed comparison of leading Mac time trackers.
- [Where did my day go?](https://www.dayflow.so/where-did-my-day-go/): Guide to reconstructing a workday without manual timers.
- [Dayflow blog](https://www.dayflow.so/blog/): Privacy, productivity, automatic timesheets, and work-journal guides.

## Comparisons

- [RescueTime alternatives](https://www.dayflow.so/compare/rescuetime-alternative/)
- [Rize alternatives](https://www.dayflow.so/compare/rize-alternative/)
- [Timing alternatives](https://www.dayflow.so/compare/timing-alternative/)
- [ActivityWatch vs Dayflow](https://www.dayflow.so/compare/activitywatch-vs-dayflow/)
- [Memtime alternatives](https://www.dayflow.so/compare/memtime-alternative/)
- [Timely alternatives](https://www.dayflow.so/compare/timely-alternative/)
- [TMetric alternatives](https://www.dayflow.so/compare/tmetric-alternative/)
- [Toggl for Mac](https://www.dayflow.so/compare/toggl-for-mac/)
- [Clockify for Mac](https://www.dayflow.so/compare/clockify-for-mac/)
- [Apple Screen Time vs Dayflow](https://www.dayflow.so/compare/screen-time-vs-dayflow/)