llms.txt
# Lisa Pitel-Killah | Learn · Speak · Innovate
> Generated by All in One SEO v5.0.2, this is an llms.txt file, used by LLMs to index the site.
## Sitemaps
- [XML Sitemap](https://lisapitelkillah.com/sitemap.xml): Contains all public & indexable URLs for this website.
## Pages
- [Home](https://lisapitelkillah.com/): Learn personalized nutrition with Lisa Pitel-Killah. Explore Hair Tissue Mineral Analysis (HTMA), practitioner education, speaking, and innovative nutrition strategies.
- [Contact](https://lisapitelkillah.com/contact/): Contact Let's Connect Educator. Speaker. Innovator. Whether you’re interested in booking Lisa to speak, inviting her to join a podcast or media conversation, learning more about practitioner education, or exploring a collaboration, we’d love to hear from you. Contact Options 01 Speaking Inquiries Conferences • Keynotes • Workshops • Events 02 Education Clinical HTMA Academy
- [Thank You](https://lisapitelkillah.com/thank-you/): Thank You Empowering Practitioners Through Personalized Nutrition, Mineral Analysis & Education Thank You for Connecting Thank you for your interest in advancing personalized nutrition through education and innovation. Your message has been received, and we look forward to connecting with you.Whether you’re interested in practitioner education, Hair Tissue Mineral Analysis, speaking opportunities, or learning more
- [Education](https://lisapitelkillah.com/education/): Education Education Designed for Practitioners Practical. Structured. Relevant. Lisa Pitel-Killah makes Hair Tissue Mineral Analysis easier to understand—giving practitioners the knowledge, framework, and confidence to put HTMA into practice. Learn with Confidence Education Should Simplify… Not Complicate. Lisa’s educational programs are designed to help practitioners understand Hair Tissue Mineral Analysis through structured learning that combines
- [About Lisa](https://lisapitelkillah.com/about-lisa/): About Lisa Meet Lisa Pitel-Killah Educator. Speaker. Innovator. Helping practitioners transform the way they understand personalized nutrition through Hair Tissue Mineral Analysis. Explore Education Book Lisa My Story Interpreted with confidence. Applied with structure. Hair Tissue Mineral Analysis has the potential to transform the way practitioners understand nutritional individuality—but only when it is interpreted with
- [Speaking](https://lisapitelkillah.com/speaking/): Speaking Inspire Your Audience with Practical, Actionable Education Lisa Pitel-Killah delivers engaging presentations that simplify complex concepts, challenge conventional thinking, and equip audiences with practical insights they can understand, remember, and put into action. Why Invite Lisa? Informative, practical, and immediately applicable. Lisa brings together decades of experience in practitioner education, Hair Tissue Mineral Analysis,
- [Rec Products](https://lisapitelkillah.com/rec-products/): Lisa Recommends Trusted Resources for Practitioners A curated collection of products, tools and resources Lisa believes can support practitioners and their clients on the journey toward more personalized health. Shop The Collection Products. All Supplements & Nutrition Books & Education Health & Wellness Health & Wellness Got Mold? Make sure your home is safe! Receive
- [Media](https://lisapitelkillah.com/media/): Media Insights. Conversations. Ideas. Explore Lisa’s latest podcast appearances, interviews, webinars, and conversations on HTMA, personalized nutrition, mineral balance, and practitioner education. Featured Appearance Featured · Podcast Mineral Imbalances Driving Hormone Issues & Anxiety HTMA testing reveals foundational imbalances that contribute to hormone issues and more. During the webinar, Lisa unpacked why minerals appearing “within
## Media Items
- [Gut Heath Simplified Podcast- Dr. Heather Finley with Lisa Pitel-Killah](https://lisapitelkillah.com/media-library/gut-heath-simplified-podcast-dr-heather-finley-with-lisa-pitel-killah/): Minerals are often the missing link in any health related concern AND the biggest needle mover for individuals who have “tried everything”. In this conversation we cover why minerals have to come before every other protocol, what’s actually driving estrogen dominant symptoms that never show on a hormone panel, the truth about calcium supplements and
- [Mineral Imbalances Driving Hormone Issues & Anxiety](https://lisapitelkillah.com/media-library/mineral-imbalances-driving-hormone-issues-anxiety/): HTMA testing reveals foundational imbalances that contribute to hormone issues and more. During the webinar, Lisa unpacked why minerals appearing “within range” doesn’t always mean all is well, and why mastering interpretation goes so much deeper than that. Lisa shared breakthrough insights into the analysis and epidemic of copper imbalance driving hormone issues, and explored
- [Botox Culture vs. Body Wisdom: A New Way to Think About Aging With Sophia Ha](https://lisapitelkillah.com/media-library/botox-culture-vs-body-wisdom-a-new-way-to-think-about-aging-with-sophia-ha/): Sophia Ha is Canada’s leading Face Yoga expert, and the creator of The Holistic Facelift. For the last 8 years she has supported hundreds of women to refine, define, and radiate their natural beauty through holistic techniques that lift your face from the inside out. With a background in journalism, Sophia’s interest in exploring the
- [The Hidden Cost of Burnout- Dr. Leland Stillman with Lisa Pitel -Killah](https://lisapitelkillah.com/media-library/the-hidden-cost-of-burnout-dr-leland-stillman-with-lisa-pitel-killah/): In this Stories of ‘Hope Stories of Healing’ episode, Dr. Leland Stillman welcomes Lisa Pitel-Killah for a compelling conversation on minerals, burnout, entrepreneurship, and the overlooked foundations of human health. Catching into Lisa’s journey from finance and restaurant ownership into the health and wellness space, the episode explores how chronic stress, demanding careers, and modern
- [Lisa with Alex & Molly – Biohacking Blondes Podcast](https://lisapitelkillah.com/media-library/lisa-with-alex-molly-biohacking-blondes-podcast/): Podcast Feature Lisa Pitel-Killah recently joined Alexandra Cochrane, and Molly Segal for an insightful conversation on the critical role minerals play in overall health. Drawing from her personal journey and years of clinical experience, Lisa shared how Hair Tissue Mineral Analysis (HTMA) can uncover mineral imbalances that traditional blood work may miss, and why personalized mineral supplementation is transforming the
- [Honest Health with Jeffrey Burke S02 E47 – Lisa Pitel-Killah](https://lisapitelkillah.com/media-library/honest-health-with-jeffrey-burke-s02-e47-lisa-pitel-killah/): Hair Tissue Mineral Analysis and this form of testing is a life-saving game-changer; going far deeper and exploring more areas than conventional medical testing. Host Jeffrey Burke talks with Lisa Pitel-Killah about her groundbreaking hair and blood testing techniques and how Health Practitioners can start utilizing HTMA into their practices. (And, by the way, HTMA
- [Reversing grey hair (without dye): Lisa Pitel-Killah on Hair Tissue Mineral Analysis](https://lisapitelkillah.com/media-library/reversing-grey-hair-without-dye-lisa-pitel-killah-on-hair-tissue-mineral-analysis/): While using Hair Tissue Mineral Analysis (HTMA) to guide her own health journey, something unexpected happened—Lisa’s hairdresser noticed her prematurely grey hair was naturally re-pigmenting. No dye, just minerals doing their job. But HTMA goes far beyond just hair color. Join Lisa Pitel-Killah in conversation with host Clare as they dive into how HTMA can uncover deep insights into your nutrient status, toxic load,
- [How Minerals Shape Your Mood, Energy, and Hormones](https://lisapitelkillah.com/media-library/how-minerals-shape-your-mood-energy-and-hormones/): Then the missing link might be your mineral levels. Minerals play a crucial role in our overall health, influencing everything from energy and hormones to mood and emotional well-being. And the best way to truly understand your mineral status is through Hair Tissue Mineral Analysis (HTMA)—a powerful tool that uncovers imbalances blood tests often miss. In this
- [How To Navigate Hormonal Changes With Mineral Harmony ](https://lisapitelkillah.com/media-library/how-to-navigate-hormonal-changes-with-mineral-harmony/): Join Lisa Pitel-Killah and host Claudine Francois on another episode of Healthy Delicious Lifestyle. In this episode, Lisa shares her invaluable insights on how to improve sleep and support your body through life’s changes. Lisa delves into the reasons we often struggle with sleep and offers the BEST tip to enhance it, along with practical tools
- [Are Mineral Imbalances at the Root of Iron-Deficiency Anemia?](https://lisapitelkillah.com/media-library/are-mineral-imbalances-at-the-root-of-iron-deficiency-anemia/): Join Lisa Pitel-Killah as she explores the role of minerals in iron deficiency anemia, with a focus on copper toxicity. In this webinar, Lisa highlights how toxic mineral levels affect energy production, stress resilience, and immune function, and provides key insights on iron deficiency markers through HTMA testing. Don’t miss this opportunity to uncover how
- [Stress in the workplace With TCC Canada](https://lisapitelkillah.com/media-library/stress-in-the-workplace-with-tcc-canada/): Join TCC Canada as they chat with Lisa Pitel-Killah to explore the topic of stress in the workplace. Lisa, a functional medicine expert, discusses the complex effects stress has on the body and how individuals and organizations can take action to minimize stress and optimize performance. Learn how to spot stressors, manage burnout, and create
- [The Real Truth about Stress with TCC Canada](https://lisapitelkillah.com/media-library/the-real-truth-about-stress-with-tcc-canada/): Lisa explores how to identify both external and internal stressors, the chronic effects stress can have on the body, and how we can use intelligence to adapt and minimize damage. She shares valuable insights on supporting your body through stressful times and empowering yourself to thrive amidst challenges. In this talk, Lisa explains how chronic
- [The Hormone Balance Podcast with Tara Thorne](https://lisapitelkillah.com/media-library/the-hormone-balance-podcast-with-tara-thorne/): In this episode, Tara Thorne and Lisa Pitel-Killah dive into the fascinating world of minerals and health. Together, they explore the power of HTMA testing, the importance of mineral interrelationships, and how balancing minerals can transform energy, resilience, and longevity. They also explore the surprising influence of water quality on mineral levels and how mineral
- [The Optimized Women Podcast with Orshi McNaughton: ](https://lisapitelkillah.com/media-library/the-optimized-women-podcast-with-orshi-mcnaughton/): Discover the power of mineral balancing on The Optimized Woman Podcast, where Lisa Pitel-Killah, world champion kettlebell athlete and Hair Tissue Mineral Analysis (HTMA) expert, joins host Orshi for an insightful conversation. Lisa shares her inspiring journey from burnout to becoming a world champion, offering insights into how HTMA testing reveals hidden imbalances and helps create
- [HTMA & ADHD with Dana Rosen](https://lisapitelkillah.com/media-library/htma-adhd-with-dana-rosen/): Did you know that your hair is a window into your body and into the inner workings of your biochemistry? It provides insight into key minerals that are missing in your body and also toxic elements like mercury, arsenic, lead, and cadmium. It can help you find unique imbalances that can be the underlying stressors
- [Breaking Out of Burnout on The Gaby U Show](https://lisapitelkillah.com/media-library/breaking-out-of-burnout-on-the-gaby-u-show/): Come join Gaby Udabor and Lisa as they discuss how to break out of the burnout cycle.
- [HTMA, Thyroid & Iodine](https://lisapitelkillah.com/media-library/htma-thyroid-iodine/): Lisa Pitel-Killah discusses the interrelationships of minerals, namely the significant ratios, one of which identifies the functionality of the thyroid. The thyroid is affected by the levels of minerals, specifically selenium, calcium, potassium and iodine. Iodine, whether in the form of seaweed or Lugol’s, needs to be understood in order to put it into clinical
- [HTMA & Calcium Shell](https://lisapitelkillah.com/media-library/htma-calcium-shell/): Calcium Shell is a commonplace in our society today due to a higher exposure to copper for many women but also stress. This can cause debilitating symptoms and conditions.
- [HTMA & Copper Toxicity](https://lisapitelkillah.com/media-library/htma-copper-toxicity/): Copper Toxicity (otherwise referred to as biounavailable copper) is becoming an epidemic in society today. The use of birth control and IUDs are leaving women completely debilitated.
- [Custom Supplementation with Jeremy Malecha](https://lisapitelkillah.com/media-library/custom-supplementation-with-jeremy-malecha/): Come join Biocanic’s HIX (Health Intelligence Exchange), where we highlight leading practitioners and technology in integrative approaches and how they solve the most challenging health issues. These live Q&A discussions are designed to deep dive into case studies and approaches to elevate the knowledge of both experienced and brand new practitioners.Join Lisa Pitel-Killah, founder of
- [Mineral Balance with Brendan Vermeire](https://lisapitelkillah.com/media-library/mineral-balance-with-brendan-vermeire/): Reed Davis’s Functional Diagnostic Nutrition® (FDN) program is known the world over by functional health coaches and is currently recommended by Sean Croxton, Underground Wellness, Paul Chek of the Chek Institute, William Wolcott of Healthexcel, BioHealth Laboratory, Oxford Biomedical Laboratory, National Association of Nutrition Professionals and thousands of health professionals and FDN course graduates.. With
## Products
- [EMR-TEK](https://lisapitelkillah.com/product-library/emr-tek/): Protect your eyes with cutting-edge technology and superior comfort Introducing ANUBIS Blue Light Blocking Safety Glasses – the ultimate solution for reducing the harmful effects of blue light exposure. Designed to block 100% of blue light between 400-450nm and reduce general blue light exposure by 90%, these glasses help alleviate eye strain and improve overall
- [Biocanic ](https://lisapitelkillah.com/product-library/biocanic/): Health Intelligence Built for Your Practice Biocanic is the technology platform that enables you to take on and manage more clients, all while driving better engagement and outcomes for each person you touch.
- [Fussy deodorant](https://lisapitelkillah.com/product-library/fussy-deodorant/): Smell Good, Do Good, Feel GoodMake the switch to a sustainable and stylish solution with plastic-free, compostable refills and a durable case designed to last a lifetime.
- [Medify Air Purifiers](https://lisapitelkillah.com/product-library/medify-air-purifiers/): Ensure the air you are breathing is filtered by Tru Hepa and carbon filters. Receive 15% off your unit today. Promo Code: LPK15
- [Flex Pulse G2](https://lisapitelkillah.com/product-library/flex-pulse-g2/): From Dr. Pawluk… The FlexPulse G2 is a battery powered local system. This system has 10 preset programs, each producing a different frequency. Program 1 produces 3 Hz, program 2 produces 7.8 Hz, program 3 produces 10 Hz, program 4 produces 14 Hz, program 5 produces 23 Hz, program 6 produces 40 Hz, program 7
- [Got Mold?](https://lisapitelkillah.com/product-library/got-mold/): Make sure your home is safe! Receive 10% off your got mold? test kit today. Promo Code: humanoptimization10
- [Stemregen](https://lisapitelkillah.com/product-library/stemregen/): Stemmed from nature. Empowered by science. Purposed to regenerate life. STEMREGEN creates powerful supplements that unleash your regenerative potential by tapping into the power of your body’s innate repair system.
- [YOUNG GOOSE SKINCARE](https://lisapitelkillah.com/product-library/young-goose-skincare/): Purposeful formulations Driven by our commitment to science, we formulate bio-hacking treatments to target anti-aging and skin repair. Each product is meticulously crafted with scientifically proven ingredients. Scientific breakthroughs Each product features groundbreaking formulations, from our bio-hacking compounds to cutting-edge cellular science. These scientifically-backed ingredients set us apart, delivering unprecedented efficacy and innovation in skincare.
- [Qualialife supplements](https://lisapitelkillah.com/product-library/qualialife-supplements/): Qualia’s mission is creating best in class well-being products by employing a unique methodology to research and development based on complex systems science. This scientific approach focuses on supporting the body’s ability to self-regulate, rather than overriding regulatory systems with chemicals designed to move a biomarker in a particular direction.
- [LIFEWAVE PATCHES](https://lisapitelkillah.com/product-library/lifewave-patches/): LifeWave is a breakthrough health technology company. Driven by innovation, LifeWave is a breakthrough company dedicated to honoring the light of life, while holding true to its values of high product standards, leading with service, being socially responsible, and striving to make a difference through unprecedented humanitarian advancement. Unmatched and only available with LifeWave, we’ve
- [MINERALS & KIDS COURSE](https://lisapitelkillah.com/product-library/minerals-kids-course/): If you’re tired of quick fixes that don’t get to the root of the problem—like being given topical steroids for eczema, melatonin for sleepless nights, constipation that Miralax won’t resolve (it’s not meant to) Adderall for ADHD — you’re not alone. Minerals & Kids with Dr. Nina-Marie is a group course that helps parents like you take a natural/non-medication
- [Ananda elixirs – shroom soda](https://lisapitelkillah.com/product-library/ananda-elixirs-shroom-soda/): Ditch the artificial and embrace a smarter way to refresh. Shroom Soda is bliss in a bottle crafted for those who want bold flavour, clean ingredients, and a soda ritual that feels a little more intentional.
- [The Metabolic Typing Diet](https://lisapitelkillah.com/product-library/the-metabolic-typing-diet/): Written by William Wolcott and Trish Faley this book will help you identify and customize your optimal diet based on your own unique body chemistry. Using these key self-tests you can determine what type of diet makes you feel the best.
- [Kettlebell Bombshell](https://lisapitelkillah.com/product-library/kettlebell-bombshell/): Kettlebell athletes, you are going to LOVE this gear!!!! Designed by Lisa Balash, aka Kettlebell Bombshell. Work out in style in the Kettlebell Bomb Shelter leggings, capris and shorts. Whether you’re in the gym, shopping or just relaxing, you will look and feel amazing in this style.
- [The Iodine Crisis](https://lisapitelkillah.com/product-library/the-iodine-crisis/): Thanks to environmental pollutants Iodine deficiency has become a worldwide epidemic. Everybody knows pollutants cause cancer. What they don’t know is that these pollutants cause a deficiency that can make us sick, fat and stupid. Iodized salt–supposedly a solution to iodine deficiency– is actually a nutritional scam which provides a false sense of security. The
- [Troscriptions tx](https://lisapitelkillah.com/product-library/troscriptions-tx/): Buccal troche noun buc·cal TROH-keeA small lozenge that dissolves between your upper cheek and gums. At Troscriptions®, we use one of the most unique drug/supplement delivery methods on the planet: the buccal troche. A buccal troche is a small lozenge that dissolves between your upper cheek and gums. It has been used for decades by compounding
- [The Wholesoy Story](https://lisapitelkillah.com/pr
